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Topics

Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy is a commonly used therapy which involves challenging and replacing irrational thoughts.

Cognitive Approach to Explaining and Treating Depression

Quizzes & Activities
Treating Depression - Cognitive Behavioural Therapy (CBT)

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Explaining Phobias – The Two-Process Model

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CBT Can Help With Dental Phobia

29th December 2015